Oats And Apple Skinny Pancake

Oats And Apple Skinny Pancake

Serving For 1

Ingredients:

1 cup of instant or rolled oats

1 apple (1/2 diced apple for batter and 1/2 diced apple for topping)

1/2 cup of low-fat milk

1 egg

1/4 tsp cinnamon powder

1 tsp vanilla extract

2-3 tbsp honey

Direction:

1. Put oats, 1/2 apple and low-fat milk in a blender and blend well. 

2. Transfer oats batter in a bowl and add egg, cinnamon powder and vanilla extract. Mixed well. 

3. Heat a non-stick pan on medium heat. Lightly coat the pan with olive oil and pour 1/3 of the batter. 

4. Cook for a minute, then use a spatula to flip the pancake. 

5. Served warm pancakes with diced apple, honey and cinnamon powder. 

Enjoy!

xoxo,

Nad